Come to this six-week course at Mercy Hospital  Joplin and become a better self-manager of your diabetes.

Subjects covered include:

• Appropriate Exercise
• Healthy Eating, Meal Planning
• Monitoring
• Action Plans
• How to prepare for sick days
• Complications from diabetes

This is an interactive class where support and success builds confidence in your ability to manage your health while maintaining an active and fulfilling life. It is open to anyone with diabetes, pre-diabetes, and family members or caregivers.

Participants will receive the book, Living a Healthy Life with Chronic Conditions and a Relaxation for Body & Mind at no charge.

“The American Diabetes Association identifies this program as meeting the Diabetes Support Initiative criteria for support programming.”