All of our Group Fitness Classes are included in our Memberships. To give our community a sample of what classes we offer, we will have a class demo day on Saturday, Oct. 21st from 8:00 a.m. – Noon. Classes will be held in the south parking lot weather permitting, otherwise, the event will be held in our gymnasium. We ask that both members and non-members provide a small donation to benefit a pet housed at the Joplin Humane Society. (toy, food, blankets, etc.)

Yoga @ 8:00 a.m. with Sarah
HIIT (High Intensity Interval Training) @ 8:45 a.m. with Derrick
Barre Above @ 9:30 a.m. with Larra
Zumba @ 10:00 a.m. with Nikki
Group Power @ 10:45 a.m. with Larra
Spin Cycling @ 11:15 a.m. with Larra