Week of Events
Yoga in Nature for Adults
January 8th, 8:30 am to 9:30 am for ages 16 and up Led by Amanda, a Registered Yoga Teacher, this class is designed to incorporate elements of nature, breathing and yoga poses. Bring your yoga mat or a towel, and a reusable water bottle. This is a great opportunity to help during these months they […]
Runaround x MaxEndurance Group Run
Runaround x MaxEndurance Group Run
Monday group runs/strength training sessions starting at the Runaround running & fitness storefront. These runs are for all running levels and ages.
Diabetes Self-Management
Diabetes Self-Management
Come to this six-week course at Mercy Hospital Joplin and become a better self-manager of your diabetes. Subjects covered include: Appropriate Exercise Healthy Eating, Meal Planning Monitoring Action Plans How to prepare for sick days Complications from diabetes This is an interactive class where support and success builds confidence in your ability to manage your […]
Workplace Strategies For Suicide Prevention
Workplace Strategies For Suicide Prevention
With a suicide rate that’s higher than the national average, it’s time for Missouri to address what has become the ninth-leading cause of death in our state