Mindfulness In Your Everyday Life
We have been hearing more and more about mindfulness recently. But what is it?
The Oxford Dictionary defines mindfulness as “a mental state achieved by focusing one’s awareness on the present moment, while calmly acknowledging and accepting one’s feelings, thoughts, and bodily sensations, used as a therapeutic technique.”
Read more here: https://joplinbusinessoutlook.com/2020/09/30/mindfulness-in-your-everyday-life/
YOU MIGHT ALSO LIKE
https://healthyjoplin.com/wp-content/uploads/2022/10/City-of-Joplin-Logo-for-JBO-1.png
1080
1920
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-06-13 14:55:562023-06-13 14:56:35Joplin Health Department to Offer CPR Classes on Thursday, June 22
https://healthyjoplin.com/wp-content/uploads/2022/06/Freeman-and-SBDC-for-JBO.png
1080
1920
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-06-08 13:55:582023-06-08 14:04:04Freeman Health System and Missouri SBDC to Host Workplace Wellness Workshop on September 28
https://healthyjoplin.com/wp-content/uploads/2023/05/diana-polekhina-ZBstHWt9vLc-unsplash-scaled.jpg
1591
2560
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-05-24 08:49:252023-05-24 08:50:48Joplin Schools and the City of Joplin to Host Back-to-School Immunization Clinic for Incoming High Schoolers
https://healthyjoplin.com/wp-content/uploads/2022/06/Alliance-of-SWMO-Logo-for-JBO.png
1080
1920
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-04-26 12:01:142023-04-26 12:01:14Joplin Area Coalition Hosts Prescription Misuse & Fentanyl Awareness Town Hall
https://healthyjoplin.com/wp-content/uploads/2022/10/City-of-Joplin-Logo-for-JBO-1.png
1080
1920
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-04-06 08:09:402023-04-06 08:13:25Health Department Offering CPR Classes on Thursday, May 18
https://healthyjoplin.com/wp-content/uploads/2023/03/celpax-1Lf5Adh9SCg-unsplash-scaled.jpg
1707
2560
Erin Slifka
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Erin Slifka2023-04-01 08:00:232023-03-22 14:05:51Employee Engagement
https://healthyjoplin.com/wp-content/uploads/2022/05/MOCAN-Logo.png
1080
1920
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-03-22 14:34:422023-03-22 14:35:07MOCAN Announces April 2023 Quarterly Conference
https://healthyjoplin.com/wp-content/uploads/2023/02/Updated-Joplin-Parks-and-Rec-Logo-for-JBO-1.png
1080
1920
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-03-13 09:09:002023-03-13 09:09:00Registration Now Open for Youth T-Ball Program with Joplin Parks & Recreation
https://healthyjoplin.com/wp-content/uploads/2023/03/drip-scaled.jpg
2560
1709
Alyssa Brown
http://healthyjoplin.com/wp-content/uploads/2021/02/Logo-HealthyJoplin-Desktop.svg
Alyssa Brown2023-03-08 14:45:132023-03-08 14:45:13Mental Well-Being and Self-Care
